NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.5 cup Liquid egg whites

1 tsp Extra virgin olive oil

0.5 cup Crushed tomatoes

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Cumin

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium heat.

• 2

  Add the ground turkey, diced yellow onion, and chopped red bell pepper to the skillet and cook until the turkey is browned and vegetables are tender.

• 3

  Stir in the minced garlic, cumin, smoked paprika, sea salt, and black pepper, cooking for 1 minute until highly aromatic.

• 4

  Pour in the crushed tomatoes and stir to combine, allowing the sauce to simmer for 5 minutes until slightly thickened.

• 5

  Create two small wells in the tomato mixture and pour the liquid egg whites evenly into the sauce, then crack one whole egg into each well.

• 6

  Cover the skillet with a lid and cook for 4 to 6 minutes, or until the egg whites are fully opaque and the yolks are cooked to your preference.

• 7

  Remove from heat and garnish with fresh cilantro before serving warm directly from the pan.