Name: Cottage Cheese Protein Mousse with Sliced Strawberries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low Fat Cottage Cheese; 0.25 cup Nonfat Greek Yogurt; 1 cup Fresh Strawberries; 1 ounce Sliced Almonds; 1 slice Whole Wheat Bread; 1 tablespoon Honey

Cottage Cheese Protein Mousse with Sliced Strawberries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Sliced Strawberries and Almond Crunch

Cottage cheese and yogurt whipped into a light mousse, topped with fresh strawberries and a toasted almond-bread crumble.

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NUTRITION

Protein

37.5g

Fat

17.2g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low Fat Cottage Cheese

0.25 cup Nonfat Greek Yogurt

1 cup Fresh Strawberries

1 ounce Sliced Almonds

1 slice Whole Wheat Bread

1 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese and Greek yogurt in a high-speed blender or food processor.
2
Blend until completely smooth and aerated to achieve a mousse-like consistency.
3
Toast the slice of whole wheat bread until very crisp, then pulse in a blender or crumble by hand into small bits.
4
In a small dry skillet over medium heat, toast the sliced almonds until fragrant and golden brown.
5
Combine the bread crumbles and toasted almonds in a small bowl.
6
Slice the fresh strawberries into thin rounds.
7
Transfer the mousse to a serving bowl and top with the sliced strawberries.
8
Sprinkle the almond and bread crumble over the top for texture.
9
Finish with a drizzle of honey before serving.