Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

10g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
Stir in the chia seeds and allow the mixture to sit for about two minutes to thicken slightly.
3
In a tall glass or parfait jar, layer half of the protein-yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries until the glass is filled.
5
Top the parfait with the slivered almonds and serve immediately for the best texture.