Name: Hearty Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 2 large eggs; 0.5 oz sharp cheddar cheese; 1 cup bell peppers; 1 cup baby spinach; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are pan-seared with aromatic spices and topped with perfectly over-easy eggs for a savory, protein-packed start.

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NUTRITION

Protein

49.6g

Fat

33.5g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

2 large eggs

0.5 oz sharp cheddar cheese

1 cup bell peppers

1 cup baby spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Heat olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey and diced bell peppers to the pan, breaking up the meat with a spatula as it cooks.
3
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
4
Cook until the turkey is thoroughly browned and the peppers are tender, approximately 6 to 8 minutes.
5
Stir in the baby spinach and cook just until the leaves are wilted.
6
Use a spoon to create two small wells in the turkey and vegetable mixture.
7
Carefully crack one egg into each well and sprinkle the shredded cheddar cheese over the surrounding turkey.
8
Cover the skillet with a tight-fitting lid and cook for 2 to 3 minutes until the egg whites are fully set but the yolks remain runny.
9
Slide the contents onto a plate and serve immediately while hot.