Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 tsp Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant summer vegetables are tossed in aromatic spices for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

49.6g

Fat

28.3g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground turkey to the pan, using a wooden spoon to break the meat into small crumbles as it browns thoroughly.
3
Toss in the diced yellow onion and red bell pepper, cooking for about 4 minutes until the onions become translucent.
4
Stir in the diced zucchini, minced garlic, sea salt, black pepper, dried oregano, and smoked paprika.
5
Continue to sauté the mixture for 5 to 7 minutes until the zucchini is tender-crisp and the turkey is fully cooked through.