Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.75 cup liquid egg whites; 1 medium whole wheat tortilla; 1 cup fresh spinach; 2 tbsp fresh salsa; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Savory ground turkey and fluffy egg whites are scrambled with wilted spinach and folded into a warm tortilla topped with zesty fresh salsa.

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NUTRITION

Protein

50.6g

Fat

14.3g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.75 cup liquid egg whites

1 medium whole wheat tortilla

1 cup fresh spinach

2 tbsp fresh salsa

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet along with the sea salt, black pepper, garlic powder, and smoked paprika.
3
Cook the turkey while breaking it into small crumbles until it is completely browned and cooked through.
4
Add the fresh spinach to the pan and sauté for 1 minute until the leaves are just wilted.
5
Reduce the heat to medium and pour in the liquid egg whites, stirring continuously until the eggs are scrambled and firm.
6
Warm the whole wheat tortilla in a separate dry skillet or microwave for 15 seconds until pliable.
7
Place the turkey and egg mixture in the center of the tortilla and top with the fresh salsa.
8
Fold in the sides of the tortilla and roll it up tightly to serve.