Name: Greek Yogurt Protein Parfait with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 1/2 cup Blueberries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almond Butter

A chilled bowl of Greek yogurt whipped with vanilla protein and layered with fresh blueberries, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

36.4g

Fat

11.6g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

1/2 cup Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly stir in the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
3
Rinse the blueberries and pat them dry with a paper towel.
4
In a glass or serving bowl, layer half of the protein-yogurt mixture.
5
Top with half of the blueberries and half of the chia seeds.
6
Add the remaining yogurt mixture followed by the rest of the blueberries and chia seeds.
7
Warm the almond butter slightly if needed to make it pourable, then drizzle it over the top of the parfait.
8
Serve immediately while chilled.