Name: Peanut Butter Honey Milkshake with Toasted Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup high protein milk; 1.5 tbsp creamy peanut butter; 1 tsp raw honey; 0.5 scoop vanilla protein powder; 1 slice sprouted grain bread; 0.5 cup ice cubes; 0.13 tsp sea salt

Peanut Butter Honey Milkshake with Toasted Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Honey Milkshake with Toasted Bread

Creamy high-protein milk blended with nutty peanut butter and sweet honey, served with a slice of crisp, golden-brown sprouted grain toast.

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NUTRITION

Protein

49.0g

Fat

18.6g

Carbs

47.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup high protein milk

1.5 tbsp creamy peanut butter

1 tsp raw honey

0.5 scoop vanilla protein powder

1 slice sprouted grain bread

0.5 cup ice cubes

0.13 tsp sea salt

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PREPARATION

1
Add the high protein milk, peanut butter, honey, protein powder, ice cubes, and sea salt to a high-speed blender.
2
Process on high speed until the mixture is thick, smooth, and fully emulsified.
3
Toast the sprouted grain bread until it is crunchy and golden-brown.
4
Pour the milkshake into a tall glass and enjoy immediately alongside the warm toast for a perfect contrast of temperatures.