Name: Garlic Butter Steak Bites with Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sirloin steak; 0.75 cup Cooked whole grain penne; 0.5 tbsp Ghee; 0.5 tbsp Extra virgin olive oil; 2 clove Garlic; 1 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Pasta

Pan-seared sirloin steak bites tossed in a velvety garlic ghee sauce and served over al dente whole grain pasta with a bright squeeze of lemon.

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NUTRITION

Protein

46.6g

Fat

29.5g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.75 cup Cooked whole grain penne

0.5 tbsp Ghee

0.5 tbsp Extra virgin olive oil

2 clove Garlic

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Prepare the whole grain penne according to package directions until al dente, then drain and set aside.
2
Pat the sirloin steak dry with paper towels and cut into 1-inch bite-sized cubes.
3
Season the steak bites evenly with the sea salt and black pepper.
4
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
5
Add the steak bites in a single layer, searing for 2 minutes per side until a golden-brown crust forms, then remove steak from the pan and set aside.
6
Reduce heat to medium and add the ghee to the same skillet, scraping up any browned bits from the bottom.
7
Add the minced garlic to the ghee and sauté for 30-60 seconds until fragrant but not burnt.
8
Return the steak bites and the cooked pasta to the skillet, tossing thoroughly to coat in the garlic butter sauce.
9
Stir in the fresh chopped parsley and lemon juice before serving immediately.