Name: Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 2 tablespoons non-fat Greek Yogurt; 1 cup Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Nutritional Yeast

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over quinoa folded with Greek yogurt and nutritional yeast for a velvety texture.

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NUTRITION

Protein

42.2g

Fat

13g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

2 tablespoons non-fat Greek Yogurt

1 cup Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Nutritional Yeast

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Heat the olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.
3
While the chicken cooks, steam the broccoli florets until they are bright green and fork-tender.
4
In a small bowl, fold the Greek yogurt and nutritional yeast into the warm cooked quinoa until well combined.
5
Slice the grilled chicken and serve it alongside the creamy quinoa and steamed broccoli.