Name: Grilled Steak with Garlic-Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sirloin steak; 1 tbsp Grass-fed butter; 1 clove Garlic; 1 tsp Fresh parsley; 0.5 tsp Fresh rosemary; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 10 spears Asparagus; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Garlic-Herb Butter

Sizzling grilled sirloin steak topped with a fragrant garlic-herb compound butter, served alongside tender roasted asparagus spears.

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NUTRITION

Protein

53.6g

Fat

29.9g

Carbs

5.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 tbsp Grass-fed butter

1 clove Garlic

1 tsp Fresh parsley

0.5 tsp Fresh rosemary

0.5 tsp Sea salt

0.25 tsp Black pepper

10 spears Asparagus

1 tsp Extra virgin olive oil

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PREPARATION

1
Remove the sirloin steak from the refrigerator 20 minutes before cooking to allow it to reach room temperature for even grilling.
2
In a small bowl, combine the softened grass-fed butter with minced garlic, finely chopped parsley, and finely chopped rosemary until smooth.
3
Season both sides of the steak generously with the sea salt and black pepper.
4
Trim the woody ends off the asparagus spears and toss them in a bowl with the extra virgin olive oil and a pinch of salt.
5
Preheat your grill or a cast-iron grill pan over medium-high heat until it is hot and slightly smoking.
6
Place the steak on the grill and cook for 4 to 5 minutes per side for a perfect medium-rare finish.
7
Add the asparagus spears to the grill during the last 5 minutes of the steak's cooking time, turning them occasionally until they are tender and lightly charred.
8
Transfer the steak to a cutting board, top with the prepared garlic-herb butter, and let it rest for 5 minutes to allow the juices to redistribute before serving.