Name: Avocado and Egg Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 2 large eggs; 0.25 cup liquid egg whites; 0.25 whole avocado; 1 cup baby spinach; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Egg Protein Power Bowl

Sautéed ground turkey and fluffy scrambled eggs served over a bed of wilted spinach and topped with creamy avocado slices for a rich finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.6g

Fat

33.2g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup liquid egg whites

0.25 whole avocado

1 cup baby spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey, sea salt, black pepper, and garlic powder, breaking it up with a spatula until browned and cooked through.
3
Push the turkey to one side of the pan and add the baby spinach, sautéing until just wilted.
4
In a small bowl, whisk together the whole eggs and egg whites.
5
Lower the heat to medium and pour the egg mixture into the pan, stirring gently until the eggs are soft and scrambled.
6
Transfer the turkey and egg mixture to a bowl.
7
Top with sliced avocado and garnish with fresh chives.