Name: Sweet Potato Hash with Poached Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 0.75 cup sweet potato; 0.5 cup red bell pepper; 0.25 cup red onion; 0 tsp extra virgin olive oil; 2 large eggs; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Poached Eggs

Pan-seared ground turkey and sweet potatoes sautéed until tender, topped with velvety poached eggs for a satisfying start to your day.

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NUTRITION

Protein

46.1g

Fat

23.9g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.75 cup sweet potato

0.5 cup red bell pepper

0.25 cup red onion

0 tsp extra virgin olive oil

2 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp apple cider vinegar

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes to ensure quick and even cooking.
2
Heat the olive oil in a large non-stick skillet over medium heat.
3
Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.
4
Stir in the diced sweet potatoes, bell peppers, and onions; season the mixture with salt, pepper, and smoked paprika.
5
Cover the skillet with a lid and cook for 8-10 minutes, stirring occasionally, until the sweet potatoes are fork-tender.
6
While the hash cooks, bring a small pot of water to a gentle simmer and add the apple cider vinegar.
7
Carefully crack the eggs into the simmering water and poach for 3 minutes until the whites are set but the yolks remain runny.
8
Transfer the turkey and sweet potato hash to a plate and top with both poached eggs.