YOUR SOLIN GENERATED RECIPE
Breakfast Egg and Cheese Wrap
Sautéed ground turkey and fluffy eggs are scrambled with fresh spinach and melted cheddar, then tucked into a warm whole wheat tortilla for a savory, protein-packed start.
INGREDIENTS
2 large Eggs
0.5 cup Egg whites
2 oz Ground turkey
0.5 oz Sharp cheddar cheese
1 medium Whole wheat tortilla
1 cup Baby spinach
0.5 tsp Extra virgin olive oil
0.13 tsp Sea salt
0.13 tsp Black pepper
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the ground turkey to the skillet and cook until browned and fully cooked through.
Whisk the whole eggs and egg whites together in a small bowl with the sea salt and black pepper.
Add the baby spinach to the skillet with the turkey and sauté until just wilted.
Pour the egg mixture over the turkey and spinach, stirring gently until the eggs are scrambled and set.
Sprinkle the sharp cheddar cheese over the egg mixture and allow it to melt completely.
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
Spoon the egg and turkey mixture into the center of the tortilla and fold it tightly to serve.