Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, topped with creamy avocado and a sprinkle of tangy feta.

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NUTRITION

385kcal
Protein
34.2g
Fat
23.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Lean Turkey Sausage Links

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 Avocado

1 tbsp Crumbled Feta Cheese

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Cook while stirring gently with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and a sprinkle of tangy feta cheese.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, topped with creamy avocado and a sprinkle of tangy feta.

NUTRITION

385kcal
Protein
34.2g
Fat
23.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Lean Turkey Sausage Links

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 Avocado

1 tbsp Crumbled Feta Cheese

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Cook while stirring gently with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with sliced avocado and a sprinkle of tangy feta cheese.