Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1.5 cup cremini mushrooms; 2 cup baby spinach; 0.5 cup yellow onion; 1 tsp olive oil; 1 tbsp coconut aminos; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Pan-seared lean ground beef and earthy cremini mushrooms sautéed until golden brown and tossed with fresh wilted spinach.

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NUTRITION

Protein

51.9g

Fat

30.5g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1.5 cup cremini mushrooms

2 cup baby spinach

0.5 cup yellow onion

1 tsp olive oil

1 tbsp coconut aminos

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-6 minutes until the mushrooms are deeply browned.
3
Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until no longer pink.
4
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for 1 minute until fragrant.
5
Pour in the coconut aminos to deglaze the pan, scraping up any browned bits from the bottom.
6
Add the baby spinach and toss gently for 1-2 minutes until just wilted before serving.