NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.25 cup sweet potato

0.5 cup bell pepper

0.25 cup red onion

0.25 tbsp olive oil

3 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Place the diced sweet potato, diced bell pepper, and sliced red onion on the sheet pan, then crumble the raw ground turkey over the vegetables.

• 3

  Drizzle the mixture with olive oil and sprinkle evenly with sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Use your hands or a spatula to toss everything together until well coated, then spread into a single even layer.

• 5

  Roast in the center of the oven for 20 minutes, or until the sweet potatoes are tender and the turkey is thoroughly cooked.

• 6

  Remove the pan from the oven and use a spoon to create three small wells in the hash mixture.

• 7

  Carefully crack one egg into each well and return the pan to the oven for 5 to 8 minutes, until the egg whites are opaque and set.

• 8

  Serve immediately while hot, ensuring each portion includes an egg and a generous serving of the turkey and potato hash.