Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with tender shredded chicken and zesty red onions, finished with a smoky BBQ drizzle and melted mozzarella.

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NUTRITION

Protein

58.1g

Fat

14.0g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the high-protein flatbread on a baking sheet and bake for 3 minutes to achieve a light crisp.
3
In a small bowl, toss the shredded cooked chicken breast with 1 tablespoon of BBQ sauce, sea salt, and black pepper.
4
Spread the remaining 1 tablespoon of BBQ sauce evenly over the pre-baked flatbread.
5
Layer the seasoned chicken and sliced red onions over the sauce, then sprinkle with the shredded mozzarella cheese.
6
Bake for 8-10 minutes until the cheese is melted and the edges of the flatbread are golden brown.
7
Remove from the oven and garnish with freshly chopped cilantro before slicing and serving.