Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

A fluffy egg white scramble folded with fresh spinach and creamy cottage cheese, served alongside crispy turkey bacon and toasted sprouted bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
35.4g
Fat
16.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

56g Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

35g Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Mist a non-stick skillet with olive oil over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy, then set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until combined.

  • 5

    Pour the egg mixture over the spinach and cook, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread and top with the sliced avocado.

  • 7

    Plate the scramble alongside the crispy turkey bacon and serve immediately.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

A fluffy egg white scramble folded with fresh spinach and creamy cottage cheese, served alongside crispy turkey bacon and toasted sprouted bread.

NUTRITION

383kcal
Protein
35.4g
Fat
16.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

56g Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

35g Avocado

PREPARATION

  • 1

    Mist a non-stick skillet with olive oil over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy, then set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until combined.

  • 5

    Pour the egg mixture over the spinach and cook, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread and top with the sliced avocado.

  • 7

    Plate the scramble alongside the crispy turkey bacon and serve immediately.