Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Chia Seeds; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

41.3g

Fat

9.1g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously by hand or use a handheld frother until the mixture is completely smooth and light in texture.
3
Gently fold in the chia seeds until evenly distributed.
4
Place the mousse in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and the texture to set.
5
While the mousse chills, lightly toast the sliced almonds in a dry pan over medium heat until they are golden and fragrant.
6
Remove the mousse from the fridge and top with the fresh mixed berries and the toasted almond slivers before serving.