NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.5 medium Yellow onion

2 tbsp All-purpose flour

2 tbsp Light beer

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Plain Greek yogurt

1 tsp Chipotle peppers in adobo

1 tsp Lime juice

1 tsp Avocado oil

PREPARATION

• 1

  Slice the chicken breast into thin strips and the yellow onion into thick, uniform rings.

• 2

  In a small mixing bowl, whisk together the flour, light beer, garlic powder, and smoked paprika until a smooth, thick batter forms.

• 3

  Dip each onion ring into the beer batter, allowing the excess to drip off, and place them in an air fryer basket lightly coated with avocado oil.

• 4

  Season the chicken strips evenly with sea salt and black pepper, then arrange them in the air fryer basket alongside the onion rings.

• 5

  Air fry at 375°F for 12-15 minutes, flipping both the chicken and onion rings halfway through, until the chicken is juicy and the rings are golden-brown.

• 6

  In a small ramekin, stir together the Greek yogurt, minced chipotle peppers, and lime juice to create the zesty dipping sauce.

• 7

  Serve the crispy chicken and onion rings immediately while hot with the chipotle aioli on the side.