Name: Lean Beef Stir-Fry with Rice and Mixed Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Top Sirloin; 0.6 cup Cooked White Rice; 1 cup Broccoli Florets; 0.5 cup Sliced Red Bell Pepper; 1 tsp Sesame Oil; 1 tbsp Coconut Aminos; 1 clove Garlic; 1 tsp Fresh Ginger

Lean Beef Stir-Fry with Rice and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Rice and Mixed Vegetables

Sautéed lean beef and crisp vegetables tossed in a savory ginger-soy glaze, served over a bed of steaming, fluffy white rice.

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NUTRITION

Protein

44.5g

Fat

12.3g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Top Sirloin

0.6 cup Cooked White Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

1 tsp Sesame Oil

1 tbsp Coconut Aminos

1 clove Garlic

1 tsp Fresh Ginger

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PREPARATION

1
Slice the beef into thin strips against the grain for maximum tenderness.
2
Heat the sesame oil in a large skillet or wok over medium-high heat.
3
Add the beef strips to the pan and sear until browned on all sides, then remove and set aside.
4
In the same pan, add the broccoli florets and sliced bell peppers, sautéing until they are bright and tender-crisp.
5
Stir in the minced garlic and grated ginger, cooking briefly until fragrant.
6
Return the beef to the pan and pour in the coconut aminos, tossing everything to coat in the savory glaze.
7
Serve the beef and vegetable mixture immediately over the warm, fluffy white rice.