Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup sliced cremini mushrooms; 0.5 cup diced yellow onion; 2 clove minced garlic; 2 cup fresh baby spinach; 0.5 tbsp extra virgin olive oil; 1 tbsp tamari; 0.25 cup low-sodium beef broth; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Pan-seared lean ground beef and earthy cremini mushrooms sautéed with aromatic garlic and thyme for a deeply savory and satisfying one-pan meal.

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NUTRITION

Protein

52.5g

Fat

32.6g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup sliced cremini mushrooms

0.5 cup diced yellow onion

2 clove minced garlic

2 cup fresh baby spinach

0.5 tbsp extra virgin olive oil

1 tbsp tamari

0.25 cup low-sodium beef broth

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and sliced cremini mushrooms, sautéing for 5-6 minutes until the onions are translucent and the mushrooms have softened.
4
Add the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the aromatics are fragrant.
5
Pour in the tamari and low-sodium beef broth, stirring well to deglaze the pan and incorporate the browned bits from the bottom.
6
Add the fresh baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove from heat and serve immediately.