Lean Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Bowl

Sautéed lean ground beef and roasted sweet potato cubes paired with tender broccoli florets for a nutrient-dense bowl that delivers a satisfying crunch.

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NUTRITION

516kcal
Protein
47.3g
Fat
28.9g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Lean ground beef

50 g Sweet potato

100 g Broccoli florets

0.25 tbsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tsp Coconut aminos

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss them in a bowl with half of the olive oil, smoked paprika, and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes, flipping halfway through, until edges are golden and centers are tender.

  • 4

    While the potatoes roast, cut the broccoli into bite-sized florets and steam them for 4-5 minutes until bright green and tender-crisp.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the ground beef, breaking it up with a spatula as it browns.

  • 6

    Once the beef is nearly cooked through, add the minced garlic, black pepper, and the remaining sea salt, sautéing for another 2 minutes.

  • 7

    Stir in the coconut aminos to the beef mixture to deglaze the pan and add a hint of savory depth.

  • 8

    Assemble your bowl by placing the roasted sweet potatoes and steamed broccoli alongside the savory ground beef.

Lean Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Bowl

Sautéed lean ground beef and roasted sweet potato cubes paired with tender broccoli florets for a nutrient-dense bowl that delivers a satisfying crunch.

NUTRITION

516kcal
Protein
47.3g
Fat
28.9g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Lean ground beef

50 g Sweet potato

100 g Broccoli florets

0.25 tbsp Olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tsp Coconut aminos

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss them in a bowl with half of the olive oil, smoked paprika, and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes, flipping halfway through, until edges are golden and centers are tender.

  • 4

    While the potatoes roast, cut the broccoli into bite-sized florets and steam them for 4-5 minutes until bright green and tender-crisp.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the ground beef, breaking it up with a spatula as it browns.

  • 6

    Once the beef is nearly cooked through, add the minced garlic, black pepper, and the remaining sea salt, sautéing for another 2 minutes.

  • 7

    Stir in the coconut aminos to the beef mixture to deglaze the pan and add a hint of savory depth.

  • 8

    Assemble your bowl by placing the roasted sweet potatoes and steamed broccoli alongside the savory ground beef.