Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whipped cottage cheese and vanilla protein blended until smooth, then topped with vibrant mixed berries and chia seeds for a velvety finish.

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NUTRITION

Protein

42.7g

Fat

8.5g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Combine the cottage cheese, vanilla protein powder, and vanilla extract in a high-speed blender or food processor.
2
Pulse and blend on high until the mixture is completely smooth and reaches a pudding-like consistency.
3
Pour the mixture into a serving bowl or glass jar.
4
Top with the fresh mixed berries and a sprinkle of chia seeds.
5
Serve immediately or refrigerate for 15 minutes to allow the texture to set further.