High-Protein Greek Yogurt Parfait with Egg White Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Egg White Protein and Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Egg White Protein and Berries

Creamy Greek yogurt whipped with vanilla egg white protein and layered with fresh berries, topped with a sprinkle of toasted almonds.

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NUTRITION

340kcal
Protein
41.6g
Fat
9.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Egg White Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

10 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla egg white protein powder until the mixture is smooth and fluffy.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or small bowl.

  • 3

    Add half of the fresh blueberries on top of the yogurt layer.

  • 4

    Repeat the process by adding the remaining yogurt mixture and then the remaining blueberries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.

High-Protein Greek Yogurt Parfait with Egg White Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Egg White Protein and Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Egg White Protein and Berries

Creamy Greek yogurt whipped with vanilla egg white protein and layered with fresh berries, topped with a sprinkle of toasted almonds.

NUTRITION

340kcal
Protein
41.6g
Fat
9.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Egg White Protein Powder

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

10 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla egg white protein powder until the mixture is smooth and fluffy.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or small bowl.

  • 3

    Add half of the fresh blueberries on top of the yogurt layer.

  • 4

    Repeat the process by adding the remaining yogurt mixture and then the remaining blueberries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.