NUTRITION

SERVINGS

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 ounce Avocado

1 tablespoon Feta Cheese

2 tablespoons Mild Salsa

PREPARATION

• 1

  Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy, then set aside on a paper towel.

• 2

  In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted, then remove from the pan.

• 3

  Pour the egg whites into the skillet and scramble over medium-low heat until fully set and fluffy.

• 4

  Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds to make it pliable.

• 5

  Layer the scrambled egg whites, crispy turkey bacon, sautéed spinach, sliced avocado, and crumbled feta cheese in the center of the tortilla.

• 6

  Fold in the sides of the tortilla and roll tightly to form a burrito.

• 7

  Optional: Place the rolled burrito back in the hot skillet for 30 seconds per side to get a golden, toasted exterior.

• 8

  Serve immediately with a side of mild salsa for dipping.