NUTRITION

SERVINGS

INGREDIENTS

1 links uncured turkey hot dogs

1 whole sprouted grain hot dog buns

3 oz extra lean ground beef

2 tbsp tomato sauce

0.25 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

0.25 oz sharp cheddar cheese

1 tbsp red onion

1 tsp yellow mustard

PREPARATION

• 1

  In a small skillet over medium heat, brown the extra lean ground beef until fully cooked, breaking it into small crumbles.

• 2

  Stir in the tomato sauce, chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper. Simmer on low for 5 minutes until the sauce thickens into a chili consistency.

• 3

  While the chili simmers, heat a grill pan or outdoor grill to medium-high and cook the turkey hot dogs for 5-7 minutes, turning occasionally until charred and heated through.

• 4

  Lightly toast the sprouted grain hot dog buns on the grill for 30-60 seconds.

• 5

  Place each hot dog into a bun, then top evenly with the warm beef chili.

• 6

  Sprinkle with shredded sharp cheddar cheese and minced red onion, then drizzle with yellow mustard before serving.