NUTRITION

SERVINGS

INGREDIENTS

12 oz chicken wings

1 tbsp raw honey

1 tbsp coconut aminos

2 cloves garlic

0.5 tsp fresh ginger

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

1.5 cups broccoli florets

1 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

• 3

  Season the wings with sea salt and black pepper, then toss with arrowroot powder until lightly and evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and bake for 30 minutes, flipping halfway through, until the skin is golden and crispy.

• 5

  While the wings are baking, combine the honey, coconut aminos, minced garlic, grated ginger, and apple cider vinegar in a small saucepan over medium heat.

• 6

  Bring the sauce to a gentle simmer for 4-5 minutes until it reduces into a thick, glossy glaze.

• 7

  Steam the broccoli florets in a steamer basket for 5 minutes until they are tender but still bright green.

• 8

  Remove the wings from the oven and immediately toss them in a large bowl with the warm honey-garlic glaze.

• 9

  Plate the glazed wings and sprinkle with sesame seeds, serving alongside the steamed broccoli.