Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster meat; 1 tbsp avocado oil mayonnaise; 1 tsp lemon juice; 2 tbsp celery; 1 tbsp fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.5 tbsp grass-fed butter; 1 whole split-top brioche roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Succulent chilled lobster meat tossed in a light avocado oil mayo dressing and served in a buttery, toasted split-top bun for a crisp finish.

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NUTRITION

Protein

47.8g

Fat

26.6g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster meat

1 tbsp avocado oil mayonnaise

1 tsp lemon juice

2 tbsp celery

1 tbsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

0.5 tbsp grass-fed butter

1 whole split-top brioche roll

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PREPARATION

1
Chop cooked lobster meat into large, bite-sized chunks.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, finely diced celery, sea salt, and black pepper.
3
Gently fold the lobster meat and half of the fresh chives into the dressing until evenly coated.
4
Melt the grass-fed butter in a small skillet over medium heat.
5
Place the split-top roll in the skillet and toast each side until golden brown and fragrant.
6
Generously stuff the toasted roll with the lobster mixture and garnish with the remaining fresh chives.