NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

2 tsp honey

1 tsp sesame oil

0.5 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Trim the woody ends off the asparagus and toss the spears with half of the sesame oil, sea salt, and black pepper.

• 3

  Spread the asparagus in a single layer on the baking sheet and roast for 8-10 minutes until tender.

• 4

  While the asparagus roasts, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl.

• 5

  Heat a non-stick skillet over medium-high heat with the remaining sesame oil.

• 6

  Place the salmon in the pan skin-side up and sear for 3-4 minutes until a golden crust forms.

• 7

  Flip the salmon and pour the tamari mixture into the pan, allowing it to bubble and thicken into a glaze for 2-3 minutes while spooning it over the fish.

• 8

  Plate the salmon alongside the roasted asparagus and drizzle any remaining glaze from the pan over the top.

• 9

  Finish the dish with a sprinkle of toasted sesame seeds before serving.