Name: Garlic Herb Steak Bites with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz sirloin steak; 1 cup asparagus; 0.25 tbsp ghee; 2 clove garlic; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak Bites with Asparagus

Pan-seared sirloin cubes tossed in a fragrant garlic-ghee glaze and served alongside crisp-tender asparagus for a savory and satisfying lunch.

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NUTRITION

Protein

45.8g

Fat

15.9g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

5 oz sirloin steak

1 cup asparagus

0.25 tbsp ghee

2 clove garlic

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Pat the steak cubes dry with a paper towel and season with sea salt and black pepper.
2
Heat a large cast-iron skillet over medium-high heat and add half of the ghee.
3
Sear the steak bites in a single layer for 2-3 minutes per side until a golden-brown crust forms, then remove from the pan.
4
In the same skillet, add the remaining ghee and the trimmed asparagus spears.
5
Sauté the asparagus for 4-5 minutes until bright green and tender.
6
Stir in the minced garlic, dried thyme, and dried rosemary, cooking for 1 minute until aromatic.
7
Return the steak bites to the pan, toss with the garlic herb butter and lemon juice, and serve immediately.