Name: Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Sweet Potato, diced; 0.5 cup Egg Whites; 2 ounces Turkey Sausage links, sliced; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites and fresh spinach paired with savory turkey sausage and oven-roasted sweet potatoes, finished with a pinch of flaky sea salt.

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NUTRITION

Protein

28.4g

Fat

17.5g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato, diced

0.5 cup Egg Whites

2 ounces Turkey Sausage links, sliced

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the diced sweet potatoes with one teaspoon of avocado oil and a pinch of salt, then roast for 20 minutes until tender.
3
While potatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium heat.
4
Add the turkey sausage to the skillet and cook until browned and heated through.
5
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
6
Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.
7
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.