Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and turkey bacon, served with toasted whole grain bread and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

424kcal
Protein
34.4g
Fat
22.1g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Whole Wheat Bread

1/2 medium Avocado

1/2 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and chop into small pieces.

  • 3

    Wipe the skillet if needed, add the olive oil, and toss in the fresh spinach, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Slice the avocado and serve it alongside the scramble and toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and turkey bacon, served with toasted whole grain bread and creamy avocado.

NUTRITION

424kcal
Protein
34.4g
Fat
22.1g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Whole Wheat Bread

1/2 medium Avocado

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and chop into small pieces.

  • 3

    Wipe the skillet if needed, add the olive oil, and toss in the fresh spinach, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Slice the avocado and serve it alongside the scramble and toast.