Baked Protein Cheesecake with Blueberry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Cheesecake with Blueberry Compote

YOUR SOLIN GENERATED RECIPE

Baked Protein Cheesecake with Blueberry Compote

A velvety baked cheesecake made with Greek yogurt and vanilla protein, topped with a bubbling blueberry compote and a hint of lemon.

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NUTRITION

337kcal
Protein
35.2g
Fat
3.7g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

2 Large Egg Whites

12g Vanilla Whey Protein Isolate

80g Blueberries

20g Graham Crackers

1 tsp Cornstarch

7g Honey

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 325°F (160°C).

  • 2

    Crush the graham crackers into fine crumbs and press them firmly into the bottom of a small, lightly greased oven-safe ramekin or mini springform pan.

  • 3

    In a blender or mixing bowl, combine the Greek yogurt, egg whites, and vanilla protein powder, processing until the mixture is completely smooth.

  • 4

    Pour the cheesecake batter over the graham cracker base and smooth the top with a spatula.

  • 5

    Bake for 25-30 minutes, or until the edges are set but the center still has a slight jiggle.

  • 6

    While the cheesecake bakes, place the blueberries, lemon juice, honey, and cornstarch in a small saucepan over medium heat.

  • 7

    Simmer the blueberry mixture for 5-7 minutes, stirring occasionally and mashing some berries, until the sauce has thickened into a bubbling compote.

  • 8

    Remove the cheesecake from the oven and allow it to cool at room temperature, then refrigerate for at least one hour.

  • 9

    Top the chilled cheesecake with the warm or cooled blueberry compote before serving.

Baked Protein Cheesecake with Blueberry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Cheesecake with Blueberry Compote

YOUR SOLIN GENERATED RECIPE

Baked Protein Cheesecake with Blueberry Compote

A velvety baked cheesecake made with Greek yogurt and vanilla protein, topped with a bubbling blueberry compote and a hint of lemon.

NUTRITION

337kcal
Protein
35.2g
Fat
3.7g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

2 Large Egg Whites

12g Vanilla Whey Protein Isolate

80g Blueberries

20g Graham Crackers

1 tsp Cornstarch

7g Honey

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 325°F (160°C).

  • 2

    Crush the graham crackers into fine crumbs and press them firmly into the bottom of a small, lightly greased oven-safe ramekin or mini springform pan.

  • 3

    In a blender or mixing bowl, combine the Greek yogurt, egg whites, and vanilla protein powder, processing until the mixture is completely smooth.

  • 4

    Pour the cheesecake batter over the graham cracker base and smooth the top with a spatula.

  • 5

    Bake for 25-30 minutes, or until the edges are set but the center still has a slight jiggle.

  • 6

    While the cheesecake bakes, place the blueberries, lemon juice, honey, and cornstarch in a small saucepan over medium heat.

  • 7

    Simmer the blueberry mixture for 5-7 minutes, stirring occasionally and mashing some berries, until the sauce has thickened into a bubbling compote.

  • 8

    Remove the cheesecake from the oven and allow it to cool at room temperature, then refrigerate for at least one hour.

  • 9

    Top the chilled cheesecake with the warm or cooled blueberry compote before serving.