Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 15g Chocolate Whey Protein Isolate; 1 tsp Unsweetened Cocoa Powder; 1/2 tsp Monk Fruit Sweetener; 15g Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled until set, topped with fresh raspberries for a burst of tartness.

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NUTRITION

Protein

33.2g

Fat

1.6g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

15g Chocolate Whey Protein Isolate

1 tsp Unsweetened Cocoa Powder

1/2 tsp Monk Fruit Sweetener

15g Fresh Raspberries

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift the chocolate protein powder and cocoa powder into the yogurt to prevent any clumping.
3
Add the monk fruit sweetener and stir the mixture vigorously with a spoon or small whisk until it becomes completely smooth and glossy.
4
Transfer the pudding into a serving glass or ramekin.
5
Top with the fresh raspberries.
6
Place in the refrigerator for at least 15 minutes to allow the texture to thicken and the flavors to meld before serving.