Name: Grilled Chicken Breast with Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Chicken Breast; 1 cup sliced Cucumber; 0.5 tablespoon Extra Virgin Olive Oil; 2 tablespoons diced Red Onion; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Salad

Tender chicken breast grilled with lemon and herbs, served with a sliced cucumber and red onion salad for a refreshing crunch.

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NUTRITION

Protein

17.3g

Fat

9.2g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1 cup sliced Cucumber

0.5 tablespoon Extra Virgin Olive Oil

2 tablespoons diced Red Onion

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a pinch of dried oregano.
2
Preheat a grill or grill pan over medium-high heat.
3
Grill the chicken for about 5-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, thinly slice the cucumber and red onion.
5
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light vinaigrette.
6
Toss the cucumber and onion in the dressing and serve immediately alongside the warm grilled chicken.