Name: Egg White Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.45 cup Egg Whites; 1 cup Baby Spinach; 0.5 cup Cherry Tomatoes; 1.5 teaspoons Avocado Oil; 8 grams Feta Cheese

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and blistered cherry tomatoes, finished with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

14.8g

Fat

9.2g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

0.45 cup Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Avocado Oil

8 grams Feta Cheese

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Add the cherry tomatoes to the pan and sauté for 2-3 minutes until the skins begin to blister.
3
Toss in the baby spinach and cook for about 1 minute until just wilted.
4
Lower the heat slightly and pour in the egg whites, seasoning with a pinch of sea salt and black pepper.
5
Gently stir the mixture with a spatula until the egg whites are fully set and opaque.
6
Remove from heat immediately and top with crumbled feta cheese before serving.