Name: Zesty Avocado and Black Bean Grilled Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Black beans; 0.25 whole Avocado; 2 cup Arugula; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tbsp Cilantro; 1 tbsp Lime juice; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin

Zesty Avocado and Black Bean Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Avocado and Black Bean Grilled Chicken Salad

Grilled chicken breast paired with creamy avocado and hearty black beans over a bed of peppery arugula, finished with a bright and zesty lime-cumin vinaigrette.

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NUTRITION

Protein

50.8g

Fat

19.9g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Black beans

0.25 whole Avocado

2 cup Arugula

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Cilantro

1 tbsp Lime juice

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

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PREPARATION

1
Season the chicken breast evenly on both sides with the ground cumin, sea salt, and black pepper.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken rests, whisk together the extra virgin olive oil and lime juice in a large mixing bowl to create the dressing.
4
Add the arugula, black beans, halved cherry tomatoes, and finely diced red onion to the bowl and toss gently to coat with the dressing.
5
Slice the grilled chicken into thin strips and place them on top of the salad.
6
Finish the dish by topping with the diced avocado and chopped fresh cilantro before serving immediately.