Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey tossed with crisp bell peppers and zucchini in a fragrant garlic-herb blend for a vibrant and clean one-pan meal.

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NUTRITION

Protein

49.9g

Fat

28.4g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced yellow onion and bell peppers, sautéing for 4-5 minutes until the onion becomes translucent.
4
Add the diced zucchini and minced garlic to the skillet, then season with dried oregano, sea salt, and black pepper.
5
Continue to cook for another 3-4 minutes until the zucchini is tender but still holds its shape.
6
Remove from heat and garnish with finely chopped fresh parsley before serving.