Name: Turkey and Sweet Potato Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (93% lean); 1 medium Sweet potato; 0.5 cup Low-fat cottage cheese; 1 cup Fresh baby spinach; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Sweet Potato Power Bowl

Sautéed lean ground turkey and roasted sweet potato cubes are tossed with fresh spinach and topped with creamy cottage cheese for a satisfying, protein-packed bowl.

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NUTRITION

Protein

55.5g

Fat

21.2g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

1 medium Sweet potato

0.5 cup Low-fat cottage cheese

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Dried oregano

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss cubed sweet potato with olive oil, sea salt, and black pepper on a baking sheet.
3
Roast sweet potato for 20-25 minutes until tender and slightly caramelized.
4
While potato roasts, brown the ground turkey in a non-stick skillet over medium-high heat.
5
Season turkey with garlic powder, onion powder, and dried oregano, breaking it into small crumbles.
6
Stir in fresh baby spinach until just wilted.
7
Assemble the bowl by layering the roasted sweet potato and turkey-spinach mixture.
8
Dollop the creamy cottage cheese on top before serving.