NUTRITION

SERVINGS

INGREDIENTS

3.25 oz Lamb loin chops

1 tbsp Harissa paste

0.5 cup Non-fat Greek yogurt

1 tbsp Fresh mint

0 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 clove Garlic

1 cup Baby spinach

PREPARATION

• 1

  Remove the lamb chops from the refrigerator and pat them thoroughly dry with paper towels to ensure a perfect sear.

• 2

  In a small bowl, combine the harissa paste with 0.25 tsp sea salt and 0.25 tsp black pepper, then rub the mixture evenly over both sides of the lamb chops.

• 3

  Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 4

  Place the lamb chops in the skillet and sear for 3 to 4 minutes per side for medium-rare, or until they reach your desired level of doneness.

• 5

  While the lamb rests for 5 minutes, whisk together the Greek yogurt, chopped fresh mint, lemon juice, minced garlic, and the remaining 0.25 tsp sea salt in a small bowl.

• 6

  Arrange the fresh baby spinach on a plate, top with the seared lamb chops, and finish with a generous dollop of the mint yogurt sauce.