Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Pork shoulder; 0.25 cup Tomato puree; 2 tbsp Apple cider vinegar; 1 tsp Honey; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin; 0.75 whole Whole wheat bun; 0.5 cup Shredded cabbage; 1 tbsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder simmered in a smoky tomato-based BBQ sauce until it reaches a melt-in-your-mouth texture, served on a toasted whole wheat bun with zesty slaw.

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NUTRITION

Protein

33.6g

Fat

28.9g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork shoulder

0.25 cup Tomato puree

2 tbsp Apple cider vinegar

1 tsp Honey

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.75 whole Whole wheat bun

0.5 cup Shredded cabbage

1 tbsp Lime juice

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PREPARATION

1
Place the trimmed pork shoulder into the slow cooker basin.
2
In a small bowl, whisk together the tomato puree, apple cider vinegar, honey, smoked paprika, garlic powder, onion powder, sea salt, black pepper, and cumin to create a clean BBQ sauce.
3
Pour the sauce over the pork, ensuring the meat is well coated on all sides.
4
Cover and cook on low for 8 hours or on high for 4 to 5 hours until the meat is tender enough to shred easily with a fork.
5
Remove the pork from the slow cooker, shred it using two forks, and then toss it back into the basin with the remaining juices to absorb all the flavor.
6
In a separate bowl, toss the shredded cabbage with lime juice to create a bright, crunchy slaw.
7
Lightly toast the whole wheat bun, then pile high with the pulled pork and top with the fresh lime slaw before serving.