NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup kidney beans

0.5 cup diced tomatoes

0.25 cup yellow onion

0.25 cup green bell pepper

1 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef broth

PREPARATION

• 1

  Heat a large skillet over medium-high heat and add the extra virgin olive oil.

• 2

  Add the ground beef to the skillet, breaking it apart with a wooden spoon, and sear until beautifully browned and cooked through.

• 3

  Transfer the browned beef into your slow cooker, ensuring you scrape in all those flavorful browned bits from the pan.

• 4

  Add the kidney beans, diced tomatoes, yellow onion, and green bell pepper to the slow cooker basin.

• 5

  Sprinkle in the chili powder, ground cumin, sea salt, and black pepper, then pour in the beef broth to provide moisture.

• 6

  Stir everything together until the spices are evenly distributed throughout the mixture.

• 7

  Set the slow cooker to low for 6 to 8 hours, allowing the flavors to develop into a deep, savory profile.

• 8

  Ladle the hot chili into bowls and serve immediately, enjoying the hearty texture of this clean-eating staple.