Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 2 tablespoons Unsweetened Almond Milk

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries and nutty hemp hearts for a satisfying, velvety finish.

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NUTRITION

Protein

40.2g

Fat

5.9g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Add the almond milk to the bowl to help the powder incorporate smoothly without clumping.
3
Whisk the mixture vigorously by hand or use a hand mixer on medium speed until the mousse is light, airy, and completely smooth.
4
Gently fold in half of the fresh mixed berries using a spatula to keep the texture fluffy.
5
Transfer the mousse into a serving bowl or a glass parfait cup.
6
Top with the remaining mixed berries and a sprinkle of hemp hearts for a boost of healthy fats and a subtle crunch.