Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Gently scrambled eggs with creamy cottage cheese and wilted spinach, served alongside blistered cherry tomatoes and sliced avocado for a buttery finish.

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NUTRITION

408kcal
Protein
25.2g
Fat
23.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until the skins begin to blister.

  • 4

    Add the spinach to the skillet and sauté briefly until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook the mixture, stirring gently with a spatula, until the eggs are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 8

    Serve the warm scramble immediately alongside the avocado toast.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Gently scrambled eggs with creamy cottage cheese and wilted spinach, served alongside blistered cherry tomatoes and sliced avocado for a buttery finish.

NUTRITION

408kcal
Protein
25.2g
Fat
23.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and cook for 2-3 minutes until the skins begin to blister.

  • 4

    Add the spinach to the skillet and sauté briefly until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook the mixture, stirring gently with a spatula, until the eggs are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread and top it with the sliced avocado.

  • 8

    Serve the warm scramble immediately alongside the avocado toast.