Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Flaky salmon fillets baked with zesty lemon and fresh dill alongside crisp-tender asparagus for a bright and vibrant meal.

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NUTRITION

374kcal
Protein
44.6g
Fat
18.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tbsp fresh dill

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and mince the garlic clove.

  • 3

    Place the salmon fillet and the asparagus spears on the prepared baking sheet in a single layer.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped fresh dill, sea salt, and black pepper.

  • 5

    Drizzle the lemon-herb mixture over both the salmon and the asparagus, using a brush or your hands to ensure everything is evenly coated.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is crisp-tender.

  • 7

    Serve immediately with an extra wedge of lemon if desired.

Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Flaky salmon fillets baked with zesty lemon and fresh dill alongside crisp-tender asparagus for a bright and vibrant meal.

NUTRITION

374kcal
Protein
44.6g
Fat
18.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tbsp fresh dill

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus spears and mince the garlic clove.

  • 3

    Place the salmon fillet and the asparagus spears on the prepared baking sheet in a single layer.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped fresh dill, sea salt, and black pepper.

  • 5

    Drizzle the lemon-herb mixture over both the salmon and the asparagus, using a brush or your hands to ensure everything is evenly coated.

  • 6

    Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is crisp-tender.

  • 7

    Serve immediately with an extra wedge of lemon if desired.