Sweet Italian Turkey Sausage Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Italian Turkey Sausage Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Sweet Italian Turkey Sausage Pasta Skillet

Sautéed sweet turkey sausage and chickpea pasta tossed in a vibrant marinara sauce with crisp zucchini for a satisfying, savory meal.

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NUTRITION

513kcal
Protein
42.2g
Fat
24.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Sweet Italian turkey sausage

1 oz Dry chickpea penne pasta

0.5 cup No-sugar-added marinara sauce

1 cup Sliced zucchini

0.5 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

0.25 tsp Dried oregano

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Boil chickpea pasta in salted water according to package directions until al dente, then drain.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add the turkey sausage removed from casings and cook until browned, breaking it into crumbles.

  • 4

    Toss in the sliced zucchini and sauté for 3-4 minutes until slightly softened.

  • 5

    Stir in the marinara sauce, dried oregano, red pepper flakes, salt, and pepper, simmering for 2 minutes.

  • 6

    Fold in the cooked pasta and stir until well coated and heated through.

  • 7

    Serve immediately topped with a sprinkle of grated parmesan cheese.

Sweet Italian Turkey Sausage Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Italian Turkey Sausage Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Sweet Italian Turkey Sausage Pasta Skillet

Sautéed sweet turkey sausage and chickpea pasta tossed in a vibrant marinara sauce with crisp zucchini for a satisfying, savory meal.

NUTRITION

513kcal
Protein
42.2g
Fat
24.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Sweet Italian turkey sausage

1 oz Dry chickpea penne pasta

0.5 cup No-sugar-added marinara sauce

1 cup Sliced zucchini

0.5 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

0.25 tsp Dried oregano

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Boil chickpea pasta in salted water according to package directions until al dente, then drain.

  • 2

    Heat olive oil in a large skillet over medium-high heat.

  • 3

    Add the turkey sausage removed from casings and cook until browned, breaking it into crumbles.

  • 4

    Toss in the sliced zucchini and sauté for 3-4 minutes until slightly softened.

  • 5

    Stir in the marinara sauce, dried oregano, red pepper flakes, salt, and pepper, simmering for 2 minutes.

  • 6

    Fold in the cooked pasta and stir until well coated and heated through.

  • 7

    Serve immediately topped with a sprinkle of grated parmesan cheese.