Name: Ground Turkey Lettuce Wraps with Sautéed Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground Turkey (93% lean); 0.5 cup Cooked Brown Rice; 1 cup sliced Red Bell Pepper; 4 leaves Butter Lettuce; 1 tsp Avocado Oil; 2 tbsp Coconut Aminos; 1 clove Garlic, minced; 1 tsp Fresh Ginger, grated

Ground Turkey Lettuce Wraps with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey Lettuce Wraps with Sautéed Peppers

Pan-seared ground turkey and crisp bell peppers tossed in a savory ginger-garlic sauce, served in fresh butter lettuce leaves with a side of fluffy brown rice.

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NUTRITION

Protein

43.6g

Fat

20.3g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground Turkey (93% lean)

0.5 cup Cooked Brown Rice

1 cup sliced Red Bell Pepper

4 leaves Butter Lettuce

1 tsp Avocado Oil

2 tbsp Coconut Aminos

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

1
Prepare the brown rice according to package directions and keep warm.
2
Heat the avocado oil in a large non-stick skillet over medium-high heat.
3
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and cooked through.
4
Stir in the sliced bell peppers, minced garlic, and grated ginger, and sauté for 3-4 minutes until the peppers are tender-crisp.
5
Pour the coconut aminos over the turkey mixture and toss well to coat, allowing it to simmer for 1 minute.
6
Carefully wash and dry the butter lettuce leaves to use as wraps.
7
Spoon the turkey and pepper mixture into the lettuce cups and serve alongside the fluffy brown rice.