Name: Berry Spinach Protein Smoothie with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 1 cup Frozen Mixed Berries; 2 cups Fresh Baby Spinach; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 1 cup Unsweetened Almond Milk

Berry Spinach Protein Smoothie with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Spinach Protein Smoothie with Greek Yogurt

A vibrant blend of frozen berries, fresh baby spinach, and creamy Greek yogurt, finished with a drizzle of nutty almond butter for a silky, satisfying texture.

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NUTRITION

Protein

32.4g

Fat

20.8g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

1 cup Frozen Mixed Berries

2 cups Fresh Baby Spinach

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1 cup Unsweetened Almond Milk

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PREPARATION

1
Pour the unsweetened almond milk and Greek yogurt into the base of a high-speed blender.
2
Add the fresh baby spinach and frozen mixed berries on top of the liquid base.
3
Measure in the almond butter and chia seeds.
4
Secure the lid and blend on high for 45 to 60 seconds until the spinach is fully pulverized and the texture is completely smooth.
5
Taste and add a splash more almond milk if you prefer a thinner consistency.
6
Pour into a chilled glass and serve immediately.